The Creamiest Banana Oatmeal Topped With Kiwi and Raspberries

Anyone who knows me well knows, that I absolutely adore having oatmeal for breakfast. I eat it almost everyday. Till this day I’ve tried many different oatmeal recipes, but one is my absolute winner. In this post I’m sharing with you hands down the best recipe for creamy and delicious oatmeal. The best part is, that it is the easiest recipe ever.

Health Benefits:

Oats

A bowl of oatmeal a day, keeps the doctor away!

Oats are perfect breakfast food. They are very high in fiber – they contain a specific type of fiber named beta-glucan. It has been proven that beta-glucan has beneficial impact on cholesterol levels. Oats are also rich in antioxidants. That’s why eating oats regularly prevents or at least lower the chance of cardiovascular diseases. They also lower the risk of heart diseases and diabetes.

Many studies show that oats increase appetite-control hormones. This is the reason oats are recommended food when it comes to weight loss. If you have them for breakfast, they can easily fill you up till lunch.

Banana Oatmeal With Kiwi and Raspberries

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Serves: 1 Prep Time: Cooking Time:

Ingredients

  • 1/2 cup Oatmeal
  • 1/2 Banana
  • 1 1/2 cup Water
  • 1/2 tsp Cinnamon
  • 1 Kiwi
  • 1/2 cup Raspberries
  • 1 tbsp Coconut Flakes
  • 1 tsp Pumpkin Seeds
  • 1 tsp Chia Seeds
  • 1 tsp Puffed Quinoa

Instructions

  1. Oats, water and chopped banana put into a sauce pot and bring to a boil, then lower the heat and simmer for another 4 minutes.
  2. Put the creamy oatmeal into a bowl, mix in cinnamon and top it with toppings (see the picture below).
  3. Enjoy.

Banana Oatmeal With Kiwi, Raspberries

Notes

You can add as much water as you want. If you want thicker oatmeal add less water, and if you want it runnier, add more water.

By |2018-08-06T14:59:51+00:00April 16th, 2017|Recipes|0 Comments