Plants are not just an amazing decor piece, but they can be very beneficial for our health as well. Houseplants are proven to better air quality in our homes (1).…

Probably the most popular nuts out there – and rightly so! They are packed with nutrients, they taste amazing and are amazing ingredient when it comes to cooking. COUNTRY OF…

Homemade veggie soups are just the best! Who agrees? They are dish packed with nutrients, delicious flavor and are amazing choice if you are in the mood for healthy yet…

We are happy to introduce you to yet another delicious breakfast, lunch or even dinner option. This healthy vegan veggie sandwich with peanut butter sauce is both nutrition-dense and mouth-watering,…

This heavenly millet porridge is perfect breakfast for chilly mornings when you need a big warm hug in the bowl. It’s suitable for vegans and is also gluten free. The…

We, here at Health Over Heels, can’t get enough of this delicious creamy blueberry protein smoothie right now. As its name would suggest, it’s packed with plant-based protein, fiber and…